About Fitness Werks
What
Sets Fitness Werks Apart?
Fitness Werks is
one of the first and one of the very few personal training
facilities in the Chicagoland area that has expanded knowledge to
facilitate
an integrated, in-depth approach that takes clients beyond
anything they thought possible. Our expertise, education and attention
to
muscular imbalances along with identifying limiting thought
process, helps us to create completely
customized programs to meet your goals, needs and ability.
Owner, trainer
Neil Hansen, established Fitness Werks in March 2000
as a way to implement comprehensive, personalized training,
as well
as to provide consistent,
professional one-on-one service-as opposed to one-size-fits-all
instruction.
Since its inception, Fitness
Werks has remained committed to being on the forefront
of advanced research from all aspects of the health and
fitness
industry. Our program designs are based on knowledge
gained from sports conditioning specialists, athletic
trainers,
physical
therapists, manual and massage therapists, various sports
kinesiotherapists, orthopedics, podiatrists and other
top personal trainers in the
industry. We also place a strong emphasis on creating a mental shift
that will support the goals desired.
Preview
of Fitness Werks Specialized Programs
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• Complete Fitness Assessments
• MAT Muscle
Activation Techniques
• Personal Fitness Enhancement
• Integrated Functional Training Orthopedic
Rehabilitation
• Health and Wellness Consulting
• Nutrition Counseling
• Youth & Senior Fitness
• Junior and
Adult Athletic
Performance Programs
• Partner Programs
• Life Coaching
• Seminar & Education Services |
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