We Welcome You to Fitness Werks
A Unique Fitness
Studio bridging
the gap between fitness and rehabilitation for people
seeking to enhance
their lifestyle
through expert personalized training, nutrition, & M.A.T. and
a rock-solid mental perspective. We respect your health, your mind
and your body.
We recognize your strengths
and weaknesses. To reach your goals we help align to your
true
physical and mental
potential… and
nothing is more rewarding
Ever wonder why it is so hard to lose weight & keep it off once you've lost it?
Are you struggling
to stay motivated
to exercise?
The Thought Diet, a leading edge book by life coach and exercise professional Neil Hansen, will show you there is more to weight loss success than just eating right and working out.
Click on the link below to learn about the missing ingredient that might change the way you exercise and diet forever. www.thethoughtdiet.com
Fitness Werks is a professional, private training
facility that consults with, educates and guides clients through
personalized and progressive exercise, health and wellness programs.
No matter who you are... whether you are new to fitness, experienced,
or perhaps just struggling for direction and inspiration, Fitness
Werks provides practical strategies, advanced techniques and
the proper training to assist you on your path to a healthier lifestyle.
With
a dedicated, knowledgeable staff and conveniently located bright,
upbeat Fitness Studio, it is my hope
that Fitness Werks will help you to realize your dreams
and expectations and discover the healthful difference we can
make in your life.
Neil Hansen, MAT Certified Specialist, RTS, CTA Certified Life Coach, Owner and President, Director of Education
Latest Newsletters and Articles
Newsletter - October '09: The Mental, The Physical, The Chemical
Newsletter - October '08: Foot Function, October is Foot Function Month!!!!, Stress—using checks and balances, Book Release—Website and Charity
Newsletter - May '08: Stress and Cortisol, Life Coaching/Goal Strategizing, The Thought Diet, New Flooring and Cardio Pieces, Our Mission - Exercise Professionals
Newsletter - November '07: New Logo, Weight Loss Coaching, New Trainer, Recent Certifications, New Equipment, and Holiday Gift Certificates
Holiday Thoughts: Getting Together With Family And Friends
Holiday Thoughts: Moving Beyond "Calories In, Calories Out" For the Holidays |
Fitness Werks Mission
| With integrity, Fitness Werks is committed to remaining
educated and informed of advanced research from all aspects
of the health and fitness industry, and to provide our clients
with the most progressive, professional and personalized service,
education and guidance…to achieve results. |
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